Rogue Baseball Performance Blog

Rogue Baseball Performance Blog

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Keeping you up to date on everything Rogue Baseball.


Is the One-Knee System Appropriate for High School Catchers?
Is the One-Knee System Appropriate for High School Catchers?
A breakdown of the benefits and drawbacks of the Right Knee Down stance, and how data taken from MLB, and this fall in the high school training and game setting helps to drive stance decisions for high school catchers.

Year Round Throwing Program
Year Round Throwing Program
An introduction and explanation of Rogue Baseball's Year Round Throwing Program, designed to provide pitchers and position players with a holistic training environment that fosters velocity and pitch development.

Advanced Group Hitting
Advanced Group Hitting
An introduction to our new Advanced Group Hitting program, which aims to provide year-round autonomous and data backed training for our athletes.

Nolan Arenado and Lengthening The Hop
Nolan Arenado and Lengthening The Hop
A quick look at a recent spring training ground ball fielded by Nolan Arenado and it's glimpse into his brilliance.

Evaluating and Presenting Hitter Assessment Data
Evaluating and Presenting Hitter Assessment Data
Diving into the specific metrics that we collect and evaluate in our hitter assessments, and how that information is presented to hitters.

Utilizing Technology to Assess Hitters
Utilizing Technology to Assess Hitters
An inside look on how Rogue Baseball assesses its hitters

New Cues 1: Ground Force
New Cues 1: Ground Force
First in a series of blogs explaining Rogue hitting philosophies

The Bulldog Mentality
The Bulldog Mentality
Coach Dillon Moritz talks about the importance of having a bulldog mentality on the field.

Keep Your Eye on the Ball
Keep Your Eye on the Ball
Some thoughts about training yourself to see the baseball well out of the pitchers hand

Hitter Approach Data - Our Fall 2017 Findings
Hitter Approach Data - Our Fall 2017 Findings
A breakdown of how we worked to quantify our player's approaches this fall and how their approaches related to their production, as well as approach/production trends.